One-Ingredient Ice Cream Raw. Vegan



  • Soft serve: 5 bananas, blackberries / raspberries

  • Chocolate shell: 1 c coconut oil, 1 c cocoa powder, 3T maple/agave/honey and pinch sea salt

  • Macaroon crust: 3 cups coconut flakes, 1 cup cocoa powder, ¾ cup maple syrup, ¼ cup coconut oil, 1 T vanilla extract and ½ teaspoon salt


  1. Peel bananas

  2. Cut into chunks

  3. Freeze

  4. Blend in a food processor

  5. For different flavors add berries and blend again

  6. Combine ingredients for chocolate shell

  7. Assemble 1: Ice Cream Sundae: pour chocolate shell over ice cream / add your favorite toppings

  8. Assemble 2: Bon Bons: freeze it / scoop into balls / dip into chocolate / add back to freezer

  9. Assemble 3: Ice Cream Cake: press macaroon crust into spring-form pan / pour in ice cream / freeze


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