Overnight Oats


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INGREDIENTS:

  • 2/3 cup oats

  • 1 cup coconut milk

  • 1/4 lemon juice plus zest

  • 2 tablespoons chia seeds

  • 1 teaspoon honey

  • 250g strawberries

  • 1/2 teaspoon vanilla essence

  • 1/4 teaspoon cinnamon

  • 1/4 teaspoon ground ginger

  • sea salt

  • 2 tbsp maple syrup

METHOD:

  1. The oats the night before by mixing the oats, coconut milk, lemon juice, zest, chia seeds and honey in a jar. Leave in the fridge overnight.

  2. Roughly cut up the strawberries, heat in a pan (add a bit of water to begin with so it doesn’t burn), add the vanilla, cinnamon, ginger, sea salt and maple syrup and heat for 5-10 minutes depending on the size of the stawberries.

  3. Assemble the oats with the warm sauce.

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