Vegan Eggplant BLT



  • 2 large (12 ounces) Japanese eggplants, sliced lengthwise into ⅛-inch strips
  • 2 tablespoons liquid aminos
  • 1 tablespoon light brown sugar
  • 1½ teaspoons liquid smoke
  • 1 teaspoon maple syrup
  • ¼ teaspoon cayenne pepper
  • ½ cup vegan mayonnaise
  • 2 tablespoons lemon juice
  • Kosher salt and freshly ground black pepper, to taste
  • 12 slices sourdough bread, toasted
  • 3 heirloom tomatoes, sliced thick
  • 4 red radishes, thinly sliced on a mandoline
  • ½ Maui onion, thinly sliced on a mandoline
  • 1 head frisée lettuce, roughly torn


1. Preheat the oven to 225º and line a baking sheet with a wire rack. In a medium bowl, toss the eggplant with the liquid aminos, brown sugar, liquid smoke, maple syrup and cayenne pepper to coat. Let marinate at room temperature for 30 minutes, then drain and arrange on the wire rack, making sure the eggplant strips do not overlap.

2. Dry the tray of eggplant in the oven until crisp, 1 hour and 15 minutes to 1½ hours. Transfer the dried eggplant to a plate to cool.

3. In a small bowl, mix the vegan mayonnaise with the lemon juice until smooth, then season with salt and pepper.

4. Lay 3 slices of toasted sourdough on a cutting board and spread each with some of the lemon mayo. Place 2 slices of the tomato and a few slices of the eggplant bacon, radishes and onion on the sandwich. Pile some frisée over the vegetables and top with another piece of toasted sourdough spread with the lemon mayo. Slice in half and serve.


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s