Quinoa, Mushroom & Spinach Frittatas


5639565795_d088b78bfd_b

INGREDIENTS

  • 200g (7 oz) Swiss brown mushrooms
  • 2 cloves garlic, crushed
  • 1 cup baby spinach
  • ½ cup cooked quinoa
  • 6 organic eggs
  • Salt & pepper, to taste

METHOD

Preheat oven to 350°F (180°C).  Cook mushrooms & garlic in frypan until brown and tender.
Whisk eggs in large bowl.
Add cooked quinoa, spinach, mushrooms, salt and pepper.
Line muffin tray and pour evenly between.
15-20 mins in oven or until golden brown.

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s