Blueberry Muffin Smoothie


INGREDIENTS:

  • 1 cup frozen blueberries
  • 1/2 cup plain non-fat Greek yogurt
  • 1/3 cup milk (I used almond milk)
  • 1/4 cup old-fashioned oats (use gluten-free oats if making this smoothie GF)
  • 1/4 teaspoon vanilla extract, store-bought or homemade
  • pinch of salt
  • (optional) 1-2 teaspoons maple syrup or honey, to sweeten

METHOD:

Add all ingredients to a blender.  Pulse until smooth, adding more milk if needed to thin out the smoothie.

Serve immediately, garnished with extra blueberries if desired.

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