Creamy No-Carb Bake


INGREDIENTS:

  • 500g chopped cauliflower
  • 400g drained, tinned tuna
  • 1 spring onion, sliced
  • pinch cracked pepper
  • 50g cottage cheese
  • 40g Greek yoghurt
  • 50g grated cheese

METHOD:

1. Pre-heat the oven to 220°C, then boil the cauliflower until just cooked.

2. Mix the tuna, spring onion, pepper, cottage cheese and yoghurt. Add the cauliflower and put the lot in a baking dish.

3. Top with the cheese and bake for 12 minutes.

 

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