Sweet Pizzas


BERRY & COCONUT INGREDIENTS: Sauce: 50g peanut butter 20g cocoa powder 2 tbsp almond milk 1 tbsp honey 1 tbsp coconut oil Topping: 40g strawberries 1 tbsp coconut flakes 1 tsp flaxseeds 1 tsp maca powder METHOD: Whack the pizza in for 4 mins at 250C. Meanwhile, blitz the sauce ingredients, until smooth. Spread across…

Fruit Salad With Rye Bran And Honey


INGREDIENTS:  1/2 banana, chopped 1 kiwi, chopped 1/4 orange, chopped 1/4 mango, sliced pomegranate seeds (1 ) 2 tbsp natural yoghurt 1 tsp natural yoghurt 1 tbsp rye bran METHOD:  Mix all the ingredients together. You can sprinkle the pomegranate seeds on top.

PINEAPPLE SALAD WITH DATES AND COCONUT


INGREDIENTS:  2 slices of fresh pineapple, chopped 3 dates 1 tbsp cashew nuts, crushed 1 tbsp coconut METHOD:  Mix in all the ingredients and sprinkle with coconut.

SUMMER FRUIT SALAD


Serves 1  INGREDIENTS:  1/2 banana, chopped 1/2 apple, chopped 1/2 pearl, chopped natural yoghurt cinnamon, to taste 1 tbsp lemon juice METHOD:  Mix in the apple, banana and pearl, pour lemon juice and natural yoghurt on top. Sprinkle with cinnamon.