Thai Pork Salad With Crisped Rice


INGREDIENTS: 2 tbsp vegetable oil 3⁄4 cup crisped rice cereal, such as Rice Krispies 1/4 tsp cayenne pepper, or to taste 2 tbsp fish sauce, or to taste Large pinch of sugar 1 lb ground pork 4 garlic cloves, minced 3 fresh red Thai chiles (or to taste), minced, or a pinch of red pepper…

Charred Broccoli & Lentil Salad


INGREDIENTS: 2 cups green lentils, rinsed and picked over 1 yellow onion, peeled and halved 2 bay leaves 2 heads broccoli Kosher salt Olive oil, for coating 1 cup grated carrots (from 2 or 3 carrots) 1 large handful fresh flat-leaf parsley, leaves and stems coarsely chopped 2 oz feta, cut into small cubes 1/3…

Asian Chicken Salad With Sesame Chili Vinaigrette


INGREDIENTS 1 rotisserie chicken, meat pulled off and shredded 2 small heads Chinese green cabbage, shredded 2 cups frozen peas 2 large carrots, shredded 2 cucumbers, diced ½ cup chopped green onion ½ cup sweet chili garlic sauce 6 tablespoons honey 5 tablespoons sesame oil 3 tablespoons vinegar 4 tablespoons lime juice (I used calamansi…

Chicken Curry Salad


INGREDIENTS 2 cups cooked chicken 4 Tbsp mayonnaise (or vegan mayo) ½ tsp yellow curry powder Juice of ½ a lemon 1 green onion, sliced ½-1 apple, finely diced (or can use grapes) 1-2 celery stalks, finely diced salt, to taste METHOD: In a medium bowl, stir together, mayonnaise/vegannaise, curry powder, and lemon juice. Stir…

Easy Greek Tzatziki Chicken Salad GREEK


INGREDIENTS ¾ cup reduced fat greek yogurt 2 tablespoons freshly squeezed lemon juice 3 cloves garlic, minced 1 medium cucumber, chopped 4 cups shredded rotisserie chicken 6 cherry tomatoes, quartered ½ medium onion, chopped 3 oz feta cheese, crumbled ¼ cup kalamata olives, chopped 2 tablespoons fresh dill, chopped 2 tablespoons parsley, chopped Kosher salt,…

Black Rice Salad With A Creamy Avocado& Basil Dressing


INGREDIENTS: Salad Ingredients: 125g or ½ cup black rice 12 cherry tomatoes 1/3 cucumber 1/3 cup pomegranate seeds 4 spring onions 2 tablespoons of olive oil ½ lemon, juice only 2 tablespoons of pistachios 2 generous handfuls of salad leaves/lamb’s lettuce/rocket Avocado, Basil + Lemon Dressing ¼ large ripe avocado ½ cup cashew milk ½ large…